I don’t want to bypass reality in pursuit of some illusion of enlightenment. Because real wisdom isn’t about rising above life—it’s about fully living it.

I don’t even notice it until I’ve slipped back in—that familiar rush of doing, checking, moving. But what if slowing down isn’t just about being more present, but about learning how to be?

Science doesn’t confirm reality—it explores it. It’s a tool, not a verdict.